Why I’m Here
I’ve witnessed firsthand the devastating consequences of mental illness within my community, among loved ones, and in my own life.
What Works for Me
Whether it's scrolling endlessly through social media, binge-watching shows, or indulging in comfort food, we've all sought temporary relief in countless "not so healthy ways". Just like "The drop you take can make or break your score," The type of relief we choose, directly affects the outcome!
